Crystal Reddington

Birth Doula

Welcome to Birth Vitality Doula Services

As a mother of two wonderful children, I know firsthand that birth is a deeply personal and transformative journey—both profoundly challenging and incredibly rewarding. As a holistic doula, I support you with a mind-body-spirit approach, honoring your unique needs, preferences, and intuition.

With over 15 years of experience in advocacy, including a decade specializing in mental health and trauma-informed care, I bring a deep understanding of emotional and psychological well-being to my work. Holding a Bachelor’s degree in Psychology has shaped my approach, allowing me to support individuals with compassion, knowledge, and a strong foundation in evidence-based care.

My mission as your doula is to empower you—helping you feel strong, confident, and deeply supported throughout your birth experience. I am here to nurture your body, mind, and soul, ensuring you are cared for every step of the way.

***Serving Portland Metro and Surrounding Areas***

“Working with crystal was the best choice my husband and i could have made regarding our birth experience”

~Gabrielle Burns

Birth Doula Services


What's Included 

Pregnancy & birth Support

  • Free consultation 
  • 3 Prenatal visits
  • Birth plan assistance
  • education on birthing positions and pain management
  • on-call starting at 38 weeks
  • labor/birth support
  • call/text/email support from day 1
  • Continuity of care
  • access to local resources

 

Postpartum Support

  • 2 Postpartum visits
  • Basic lactation Support
  • available for call/text/email support for 6 weeks postpartum
  • access to local resources

 

Frequently Asked Questions

What is a doula?

A doula is a trained professional who provides physical, emotional, and informational support to expectant parents before, during, and after childbirth.

How can a doula support me during labor?

A doula can offer continuous support, comfort measures, and advocacy during labor to help you have a positive birth experience.

Let's connect!

Contact me for compassionate and holistic doula care. 

Your journey deserves dedicated, personalized support.

Follow birth vitality doula services on social media!

"When you change the way you view birth, the way you birth will change"

~Marie f. Mongan